Blog

Mom Fitness Goals

Posted on

I just want to have a few minutes each day to stretch, ok? Yes, I would love a full yoga practice. That sounds luxurious. But, alas, that is not what I get because I have a very active and curious toddler (!). So, I improvise. Making breakfast? Bust out a few warrior poses (1 &   …Continue Reading

Don’t Be Such a Softie

Posted on

Are you American? You’re soft. Says Gary Vaynerchuck. And I agree. So how can you toughen up a little bit? Do some yoga. But wait, you may say, I thought yoga would make me softer, more woo-woo, more walk-the-middle-ground. True. It may. But more than likely it will ask you to be very painfully honest   …Continue Reading

What Will It Take To Get There From Here?

Posted on

If you have a lot of work in front of you, if you cannot yet picture the end before you begin, if you know you are headed in the right direction, but the steps are still foggy; you sense that the mountain is steep, but the apex attainable. And that, because of your fortitude and   …Continue Reading

I Know.

Posted on

There have only been a few certainties that I have known from the start. Everything else has been a variable in one form or another, influenced by fortune or circumstance. But by choice I am here, your wife and the mother of the son I knew and met years ago. And of those things, I   …Continue Reading

The 5 Best Things About Christmas

Posted on

  1. Listening to A¬†Charlie Brown Christmas by Vince Guaraldi, easily one of my favorite jazz albums of all time. 2. Knowing that there’s a high chance of watching A Christmas Story marathon. 3. Suddenly everyone has permission to smell and use fragrances! Stay festive all year long, folks! 4. Lots of baking and eating   …Continue Reading