How I Get My Kid To Eat Carrots

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  How DO you get a kid to eat carrots? To which you should ask, “ah, how old’s the kid?” My short list: 1. Add sauce. 2. YOU have to eat it (and look like you’re enjoying it). 3. Do a song and dance number about how much you LOOOOVE carrots. 4. Don’t make it   …Continue Reading

Mom Fitness Goals

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I just want to have a few minutes each day to stretch, ok? Yes, I would love a full yoga practice. That sounds luxurious. But, alas, that is not what I get because I have a very active and curious toddler (!). So, I improvise. Making breakfast? Bust out a few warrior poses (1 &   …Continue Reading